Services

In the therapy studio or nature space

Art Therapy is suitable for any person school age or above. 

I extend an especially warm welcome to neurodivergent, gender diverse and LGBTQIA+ folk. 

With art therapy you can work to:

• Express and relieve stress and anxiety, burnout, shutdown and hyper-vigilance.

• Build capacity and skills to regulate and process emotions.

• Process and build capacity to handle difficult situations arising from disability or discrimination. 

• Actively work with trauma.

• Untangle and improve social, family and professional relationships.

• Explore authentic ways of being and navigating the world.

• Strengthen your sense of self, build confidence and carry yourself with more ease. 

• Creatively plan and work towards goals for your future or for learning.

TeleHealth

Yes, we can do Art Therapy via TeleHealth. It is a great option for anyone and especially if you have social anxiety, mobility issues, are neurodivergent, have caring responsibilities, or find travel hard to do. 

Book a TeleHealth session

In schools

Art Therapy delivered in schools can provide students with an expressive therapeutic space to build strengths and tools to adjust to transitions and reduce emotional barriers, and cope with personal, family, and social difficulties. 

Additionally, Art Therapy can enable students to have a more meaningful engagement with learning and to experience a sense of competence, self-confidence, and self-acceptance which will stay with them for their future adult lives.

Contact me to set up an in-school appointment.